Hope - Africatown Plateau Pacers Low Impact Cardio

Join us two days a week for this 30-minute low-impact cardio workout designed to improve energy, decrease stress, and improve sleep!
Program Details
Field Value
Program Type Fitness
Program Subcategory -
Program Code Hope
Online Registration Yes
Enrollment Begin Date 1/2/2026
Enrollment End Date 5/21/2026
Instructor(s)
Rochelle Williams & Wanda Smith
Gender Any Gender
Enrollment Minimum -
Maximum -
Grade Minimum
Maximum
Age Minimum 18 years
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
No Fee -None-
-None-
$0.00
Program Schedule
Date Day Start Time End Time Location
01/06/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
01/08/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
01/13/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
01/15/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
01/20/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
01/22/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
01/27/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
01/29/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
02/03/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
02/05/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
02/10/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
02/12/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
02/19/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
02/24/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
02/26/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
03/03/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
03/05/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
03/10/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
03/12/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
03/17/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
03/19/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
03/24/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
03/26/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
03/31/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
04/02/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
04/07/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
04/09/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
04/14/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
04/16/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
04/21/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
04/23/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
04/28/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
04/30/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
05/05/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
05/07/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
05/12/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
05/14/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center
05/19/2026 Tuesday 6:00 PM 6:30 PM Robert Hope Community Center
05/21/2026 Thursday 6:00 PM 6:30 PM Robert Hope Community Center